Gentle, Effective Massage to Help You Move Easier — Pain Relief for Everyday Life
Feel stronger, move better, take control of your health
Mobile Remedial & Relaxation Massage
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Pain-relieving massage tailored to your body, comfort, and preferences
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Gentle yet effective techniques — no harsh or overly intense pressure
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Support for stiffness, joint pain, tension, and everyday aches
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Optional therapeutic movement and simple exercises to help results last
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Relaxing, effective treatments that support healing, comfort, and resilience
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In-home massage — available in your home or holiday accommodation
Remedial Massage
Are you struggling with persistent pain, limited mobility, or chronic tension? Try a remedial massage, targeting the root causes of your discomfort to provide relief. The treatment will help your body to down regulate your nervous system, allowing you to move more easily and with less pain.
Relaxation Massage
This is time for you. This treatment it a pamper you from head to toe, easing tension and promoting deep relaxation. Include this as part of your health and wellness routine to reduce stress and allow your body and mind to function at their best.
Support At Home Massage
Massage is provided in the comfort of your own home and funded through the government Support at Home program (formerly Home Care Packages). I offer a complimentary session to discuss your needs and make sure this support feels right for you.
Sport Massage
These massages are for pre events to help prepare your body and mind or post event to add your bodies recovery. They are generally shorter massages lasting about 20-30minutes. Stretching can be incorporated if needed.
Group Massage
Bring your friends and family together for a soothing massage session that will leave everyone feeling relaxed. Whether you're celebrating a special occasion or simply want to unwind with your favourite people, booking a group massage is the perfect way to de-stress in your chosen location.
Holiday/Airbnb
Enhance your holiday experience with a relaxing and rejuvenating massage right in the comfort of your rental. This is the perfect way to unwind and completely destress on your holiday. Our therapists offer a range of services tailored to your needs.
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Feel better and move better!
Let Noosa Massage and Movement therapists:
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Ease your sore, tight muscles
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Relax your tired body and mind
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Reduce your lower back pain
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Increase mobility in your hips
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Support your recovery of plantar fasciitis
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Support your rotator cuff/shoulder problems
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Ease strained calves/achilles tendons
Get to Know Me
Hi, I’m Claire — the heart behind Noosa Massage & Movement.
I know how easy it is to put your own needs last, especially when you’ve spent years caring for others. That’s why I’ve created a calm, welcoming space where you can slow down, breathe, and feel genuinely supported in your body.
Many people tell me they’ll start looking after themselves once things settle down. But life rarely does.
There is always something to do, someone to help, or another responsibility waiting.
Your wellbeing matters now — not later.
Massage that supports how you want to live
Whether you’re dealing with everyday aches, stiffness, reduced mobility, or simply feeling worn down, massage can help you move more comfortably and feel more at ease in your body. Your session is never rushed or generic.
We focus on what your body needs, on your day.
A practitioner who knows you, not just your muscles
My work isn’t just about hands-on treatment. It’s about being someone in your corner.
I take the time to listen, to understand your goals, and to support you in a way that feels respectful and encouraging. I’ll celebrate your progress, check in regularly, and help you keep moving forward — even when life gets busy.
We work together, with open communication and a clear plan that fits your lifestyle, preferences, and comfort level.
Gentle, effective, evidence-informed care
I trained in the UK as a Soft Tissue Therapist and continued my studies in Australia as a Remedial Massage Therapist. My approach blends clinical knowledge with genuine care.
There’s no painful digging or outdated techniques here — just thoughtful, evidence-informed treatment that meets your body where it’s at.
Health fund rebates may be available where applicable. Remedial massage sessions can also be accessed through the Support at Home program (formerly Home Care Packages).
