Happy - strong - empowered - resilient - grounded
Welcome to Noosa massage & Movement
Bringing professional massage and movement therapy to you in the comfort of your home or in our relaxing Sunshine Beach home clinic space.
Experience a treatment that provides pain relief through massage and a lasting, positive change through movement. My gentle, yet powerful approach brings results without the discomfort of overly intense treatments. Here, you’ll experience a relaxing, effective treatment that supports true healing and resilience.
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Remedial Massage
Are you struggling with persistent pain, limited mobility, or chronic tension? Try a remedial massage, targeting the root causes of your discomfort to provide relief. Our therapists will help your body to down regulate your nervous system, allowing you to move more easily and with less pain.
Relaxation Massage
This is time for you. Our skilled therapists can pamper you from head to toe, easing tension and promoting deep relaxation. Include this as part of your health and wellness routine to reduce stress and allow your body and mind to function at their best.
Deep Tissue Massage
If a relaxation massage is not quite enough pressure to feel beneficial, book a deep tissue massage. Your therapists will incorporate slow, deep strokes to target the inner layers of your muscles and connective tissues. This massage can help your relieve muscle pain and stiffness as well as providing a well needed stress relief.
Sport Massage
These massages are for pre events to help prepare your body and mind or post event to add your bodies recovery. They are generally shorter massages lasting about 20-30minutes. Stretching can be incorporated if needed.
Group Massage
Bring your friends and family together for a soothing massage session that will leave everyone feeling relaxed. Whether you're celebrating a special occasion or simply want to unwind with your favourite people, booking a group massage is the perfect way to de-stress in your chosen location.
Holiday/Airbnb
Enhance your holiday experience with a relaxing and rejuvenating massage right in the comfort of your rental. This is the perfect way to unwind and completely destress on your holiday. Our therapists offer a range of services tailored to your needs.
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Feel better and move better!
Let Noosa Massage and Movement therapists:
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Ease your sore, tight muscles
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Relax your tired body and mind
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Reduce your lower back pain
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Increase mobility in your hips
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Support your recovery of plantar fasciitis
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Support your rotator cuff/shoulder problems
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Ease strained calves/achilles tendons
Get to Know Me
I’m Claire, I am the owner of Noosa Massage & movement.
I’m excited to have the opportunity to help you on your journey to feeling and moving your best. My passion is rooted in empowering clients to embrace confidence in their bodies by addressing pain and enhancing overall well-being. Whether you’re seeking relief from discomfort or aiming to improve your physical and mental wellness, I’m here to support you every step of the way.
With training in the UK as a Soft Tissue Therapist and further study here in Australia in Remedial Massage Therapy, I bring a blend of experience, expertise and knowledge to my practice. My approach is tailored to your unique goals, ensuring that each session is focused on what matters most to you. Together, we’ll work towards your personal objectives, making use of my experience and techniques to help you achieve optimal results.
I’m also pleased to offer health fund rebates, making it easier for you to access the care you deserve. I look forward to meeting you and starting this journey together.
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