About Us
Sunrise Beach Massage
At Noosa Massage and Movement, we bring professional remedial and relaxation massage therapy right to your doorstep at Sunrise Beach. Our mission is to provide convenient, high-quality massage and movement services that help you achieve YOUR health and well-being goals without the hassle of travel.
Why Choose Us?
Our therapists are highly skilled and experienced in remedial and relaxation massage. We specialise in treating and supporting you with a range of conditions, including lower back pain, neck and shoulder tension, sports injuries and chronic pain. As well as helping to manage stress and anxiety. Our goal is to provide effective relief and support your wellness journey.
Expert knowledge and care
We understand the challenges of a busy schedule and finding the time to look after yourself. Using our mobile massage service with flexible appointment times allows you to schedule time for you.
Convenience
Each session is tailored to your specific needs. We complete a thorough assessment to understand your concerns and develop a customised treatment plan to address your needs. Rehabilitation movements and self care tips are included in your plan.
Personalised Treatments
Your comfort and satisfaction are our top priorities. We listen to your feedback and continuously adapt our techniques to ensure you receive the best possible care.
Client-Centred Service
Remedial massage therapy is the assessment and treatment of musculoskeletal issues, any aches, pains and injuries. During your treatment the muscles, tendons, ligaments, and connective tissues are treated to promote healing and restore function.
Research has shown that remedial massage therapy does not need to be painful to be effective. There may be areas that feel more discomfort that others but a painful technique can be counter productive in a treatment.
Our therapists will adjust the pressure to your comfort level and will check in regularly about pressure, positioning and movement.
Remedial massage is more targeted and focuses on treating specific problems and conditions. The length of the session will determine the number of areas of the body that can be treated.
This appointment will be 15mins longer than subsequent appointments to allow time to discuss your needs and health history. We want to take this time to understand what your goals are and how we can support you with those. Initial and subsequent appointment will be charged at the same rate.
Wear comfortable clothes that allow you to move.
Ensure there is adequate space for the therapist to set up their table. A 3m x3m space or more is ideal.
Let us know if parking can be tricky.
If there are animals at the property, it would helpful if they can be kept in a different room.
The number of sessions will be discussed during the initial session where a detailed treatment plan will be completed.
Your session may include rehabilitation exercises. They will be tailored to your specific condition and complement the massage therapy. To see long term effects you may need to strengthen or stretch the affected muscles. Your therapist will guide you through the exercises and provide instructions for you to continue them at home. Reach out at anytime if you are unsure or have any questions.